Last updated:
25th April 2024
Emotional and mental health
Suicide prevention & emergencies
You are not alone - don’t be afraid to reach out for help if you’re worried about yourself or a loved one. If you need immediate mental health support call the Samaritans on 116 123 or visit the Samaritans website. If you are concerned that someone’s safety or life is in imminent danger, call 999 straight away.
For further information, read our suicide prevention page.
Bereavement and loss
For help with grief and loss, read our bereavement and loss page.
Mental wellbeing - physical activity
Find out about our mental wellbeing sports programme.
Children and young people
Find out what support is available on the health and wellbeing support for children and young people page.