Crisis Support

Emergency help 

• Immediate crisis: Call 999 for an ambulance.

Urgent Non-Emergency Help

Call the Mental Health Crisis Team:

• 0300 365 2000 (option 4) or 0800 129 9999

Someone to talk to

• Sane Line - call: 0300 304 7000 (4.30pm to 10.30pm, daily)
• Hopeline (Papyrus):
  • Call: 0800 068 4141
  • Text: 07786 209 697
  • Email: pat@papyrus-uk.org