Elderly friendly activities

Dementia Friendly Physical Activity Sessions

We are currently delivering a monthly tea dance suitable for individuals living with dementia.

These sessions are delivered by attentive instructors who engage and interact with participants and their carer.

Join us for an afternoon of dancing and good music.

For more information, please contact preventionteam@wokingham.gov.uk or contact 0118 974 3728

Ageing Actively

Ageing Actively Wokingham is a project to help older residence who are experiencing loneliness or feelings of isolation. These sessions are fun and sociable group exercise classes to help improve mobility, increase movement, strength, and balance for everybody to enjoy.

What do the sessions look like?

• Seated movement to music
• Target games
• Boccia
• Parachute games

For more information please contact: preventionteam@wokingham.gov.uk or call 0118 974 3728