What we offer

We deliver a range of evidence-based interventions focused on mild to moderate anxiety, low mood and behaviour management.

This may include interventions such as:

Parenting programmes

To assist parents in supporting children until they reach 12 years old

• Helping Your Child With Fears And Worries
• Incredible Years: develop social and emotional skills

Programmes for young people aged 11 and over

• Worry Management: help to manage worries and stress
• Graded Exposure: help to manage phobias
• Brief Behavioural Activation: those experiencing low mood.

Support for school staff

The Mental Health Support Team (MHST) also offers support to school staff by:

• delivering training on various mental health topics
• offering consultations (individual or group) where staff can think through their concerns or difficulties regarding students or class groups
• working with staff to support students individually
• supporting staff wellbeing