Falls prevention

Our falls prevention programme, known as Steady Steps, is for people aged over 60 who:

• Have had a fall
• Are worried they might have a fall
• Have been feeling off balance

Classes last for 50 minutes. The programme is run in blocks of 12.

How to join

Make an appointment with your GP and ask them to refer you by completing a referral form.

After you're referred we'll contact you to decide the venue and time most suitable to you.

Venues and classes

Classes take place at:

• Loddon Valley Leisure Centre in Lower Earley
• Bulmershe Leisure Centre in Woodley
• Carnival Leisure Centre in Wokingham

How much does it cost?

Courses typically run for 12 weeks, at a cost of £45.10 for 12 weeks. This is payable upfront.

Contact us:

• Email: Preventionteam@wokingham.gov.uk
• Phone: 07796 786 235 or 07769 962 435